Hidden in plain sight is that extra hour a day you’ve wanted …
Go to bed an hour later. Just don’t burn both candle ends the same day.
Don’t waste an hour at lunchtime. Instead, read, study or exercise.
Don’t waste an hour at lunchtime. Instead, read, study or exercise.
Prioritize tasks. Get the difficult ones done early while you’re fresh.
Walk 25% faster. Make people scamper to keep up. You get extra energy by moving yourself quicker.
Move closer to where you work, if practical. Avoid the daily commute. Better still, work at home.
Listen to talking books, motivation or training podcasts on journeys. A few hours a week is a lot over a year.
Make time to relax. A few moments sharpening your axe means you’ll cut wood faster. Learn to say “No”.
Use the stairs. You stay fitter, and you’re exercising as you move about.
Visualise the things you’ll do with those extra hours. Then act.
